Spin Class

Spin Class

Spin, also known as Cycle, is a form of exercise focused on endurance, strength, training in intervals to include high intensity as well as recovery. During a spin class, you can expect to get a full-body workout as riding does not only work your legs but is also high intensity, high calorie, cardiovascular workout. Riding to the upbeat music while your instructor cues your intensity levels makes this workout fun and interactive.

Ready to Start Your Fitness Journey?

Call Pulseology Fitness Club at 843-706-9700