Saunas
Saunas
Two Private Infrared saunas are available in 30-minute increments, scheduled on the website and the Pulseology APP.
An Infrared Sauna is a type of dry heat therapy that doesn’t use water or add humidity. Instead, it uses infrared light, which is in the invisible region of the electromagnetic spectrum. It works powerfully by warming the body directly with infrared waves. This contrasts with traditional saunas that heat the air around you. This means that infrared saunas can get you warmer faster. Plus, you can enjoy deeper heat penetration into your muscle tissues and other areas without feeling too hot or uncomfortable.
Top 5 Benefits Infrared Sauna Benefits
- Improves Blood Circulation
- Reduces symptoms of depression
- Improves Sleep Quality
- Boost sports performance
- Enables optimum relaxation
